Cannabis isn’t just for smoking or eating. If you’ve ever dealt with sore muscles after a workout, achy joints, or skin that needs extra care, topicals might be exactly what you’re looking for. This cannabis topicals guide covers everything you need to know about creams, balms, lotions, and other products you apply directly to your skin.
What Are Cannabis Topicals?
Topicals are cannabis-infused products designed for external use. They come in many forms—lotions, balms, salves, creams, oils, and even transdermal patches. Unlike edibles or flower, topicals are applied directly to the skin where you want targeted effects.
The cannabinoids in these products, typically THC, CBD, or a combination, interact with receptors in your skin without entering your bloodstream in significant amounts. This means most topicals won’t produce a high, even if they contain THC. You get localized benefits right where you apply them.
How Do Topicals Work?
Your skin contains cannabinoid receptors as part of the endocannabinoid system. When you apply a cannabis topical, the cannabinoids absorb into the upper layers of skin and interact with these receptors locally. This is why topicals are popular for targeting specific areas rather than producing full-body effects.
Because the cannabinoids don’t typically reach your bloodstream, you can use THC-containing topicals during the day without worrying about impairment. This makes them a practical option for people who want cannabis benefits while staying completely clear-headed.
Potential Benefits of Cannabis Topicals
People reach for topicals for a variety of reasons. While everyone’s experience differs, here are some common uses:
- Post-workout recovery — Many athletes and active people use topicals to soothe tired muscles after exercise
- Joint comfort — Topicals applied to knees, shoulders, or hands may offer localized relief
- Skin care — Some formulations include moisturizing ingredients alongside cannabinoids for skin health
- Everyday tension — Applying a balm to your neck or temples can be part of a relaxing self-care routine
The terpenes in topicals can also contribute to the experience. Ingredients like menthol, eucalyptus, or lavender are often added for cooling, warming, or aromatherapy effects.
Types of Topicals to Explore
This cannabis topicals guide wouldn’t be complete without breaking down your options. Different formats work better for different situations.
Balms and salves tend to be thicker and more concentrated. They’re great for targeting specific spots like a sore knee or stiff shoulder. The heavier texture means they stay in place and absorb slowly.
Lotions and creams spread more easily and cover larger areas. If you want to apply cannabis to your whole back or legs, a lotion is more practical than a thick balm. Many also double as moisturizers.
Transdermal patches are a bit different. Unlike regular topicals, patches are designed to deliver cannabinoids through your skin and into your bloodstream over several hours. This means they can produce systemic effects, including a potential high if they contain THC. Patches are useful for longer-lasting, full-body benefits.
Roll-ons and oils offer mess-free application and portability. Toss one in your gym bag or desk drawer for quick use whenever you need it.
What to Look For When Shopping
Not all topicals are created equal. When browsing products, consider these factors:
Cannabinoid content — Check whether the product contains THC, CBD, or both, and in what amounts. Higher concentrations aren’t always better; it depends on your needs and sensitivity.
Additional ingredients — Many topicals include complementary ingredients like arnica, menthol, shea butter, or essential oils. These can enhance the experience or address specific skin concerns.
Lab testing — Just like any cannabis product, topicals should come with lab results confirming potency and purity. At Buds & Roses, every product on our shelves meets California’s testing standards.
Tips for Using Topicals
For best results, apply topicals to clean, dry skin. Use enough product to cover the area without rubbing it in too aggressively—let your skin absorb it naturally. You can reapply as needed, though most people find that effects last a few hours per application.
If you’re new to cannabis topicals, start with a small amount to see how your skin responds. While reactions are rare, it’s always smart to test a new product on a small patch of skin first.
Why Topicals Deserve a Spot in Your Routine
Cannabis topicals offer something unique: targeted, non-intoxicating relief you can use anytime, anywhere. Whether you’re recovering from a long hike, dealing with everyday aches, or just want a relaxing addition to your self-care ritual, topicals deliver cannabis benefits in a practical, approachable format.
At Buds & Roses, we carry a curated selection of balms, lotions, and patches from trusted brands. Our budtenders can help you find the right product based on what you’re hoping to address and how you prefer to apply it.
Ready to try topicals for yourself? Visit our Order Online page to explore our selection, or stop by the dispensary and discover what works best for you.
